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What does OARS mean in motivational interviewing and how do I actually use it in conversation?
If you’ve heard of motivational interviewing, you’ve probably heard of OARS. OARS stands for open questions, affirmations, reflections, and summaries, the four core skills that shape how MI conversations sound in real life.
4 days ago5 min read


How do I use motivational interviewing to talk with students who are unmotivated about school or learning?
Learn how to use motivational interviewing when students say “I don’t care about school,” using questions, reflections, and stages of change instead of pressure or lectures.
Mar 266 min read


What is motivational interviewing, and how is it different from traditional advice-giving or lecturing?
Motivational interviewing is a collaborative, person-centered way of talking about change that helps people explore their own reasons for change instead of being told what to do. Rather than lecturing or giving advice, MI focuses on partnership, empathy, and evoking motivation that already exists in the student. When your “motivational talk” falls flat If you work in education, you’ve probably had some version of this moment. You sit down with a student, give your best “this
Mar 245 min read
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